What Is the Definition of Resilience?
Our lives fill with unavoidable stresses and stumbling blocks. Resilience in healthcare system allows us to react to and adapt to these situations positively or productively. It shows that you can persevere, overcome, and even recover in the face of adversity. A recent study found that “resilience converts potentially toxic stress into tolerable stress.”
Is this a fad or a genuine phenomenon?
Several articles have recently focused on resilience. Scientists generally accept strength and the benefits it provides. On the other hand, many scientists acknowledge that there are still gaps in the evidence. Data gaps exist because resilience cannot be directly quantified. People who have never experienced stress, for example, cannot be considered resilient. In other words, how can the ability of one person to recover from one type of stress be compared to the knowledge of another person to recover from a different kind of stress?
Scientific research frequently focuses on specific subgroups of people (such as children, teenagers, or patients), stressful events (such as natural disasters or diseases), or resilience-building interventions (such as counselling). As a result, no head-to-head comparison of studies on the causes and benefits of resilience for everyone will be possible. Another issue was a lack of studies that “operationalized resilience factors,” i.e. a standard way to measure them, despite widespread rhetoric about the importance of resilience.
Resilience’s Physical and Mental Health Advantages
Despite this, research has shown that resilience has several health benefits.
Treatment for Psychiatric Illness
A systematic review of the available evidence published in 2016 discovered that resilience-focused interventions reduced general psychological distress, depressive symptoms, social withdrawal, anxiety, and disruptive behaviour in children and adolescents.
Development of the brain and other organs
Stress hurts child development, but it can avoid by increasing resilience. The National Scientific Council on the Development of Children summarised these findings in a paper published in 2014.
Circulatory and arterial health
Resilience link to better cardiovascular health in a small study published in 2012.
Illness Treatment Medications
One of the numerous advantages of resilience is recovering from a physical illness. A 2011 systematic review discovered that self-care, treatment adherence, and health-related quality of life link to these benefits.
Employee Advantages
A small study of nurses discovered that workplace resilience training reduced fatigue and increased productivity. According to a 2015 review of published studies, employers may benefit from workplace resilience because it reduces burnout, anxiety, and depression symptoms. Employers may also benefit from strength by lower employee turnover and improved performance.
Conclusions
Individual studies on resilience are difficult to draw broad conclusions about because we all face unique challenges and respond to them in unique ways.
On the other hand, resilience appears to benefit both mental and physical health, according to research.
Although adversity can cause feelings of depression and anxiety, meditation can help people avoid those emotions and the physical reactions that often accompany them.
FAQ
What exactly is “resilience healthcare,” and how does it differ from traditional medicine?
Resilience is a better fit for the complexities of healthcare than high-reliability principles. In other words, resilience is the ability to shift from viewing humans as a pathological component of healthcare to seeing them as actively contributing to “safe” work and improved patient safety.
